Under stress

The body can remain in a state of alert long after the moment has passed.

70%

of people worldwide experience chronic stress at some point in their lives.

90%

of stress responses begin in the nervous system before conscious thought.

How Neurohale guides the body back to calm?

Designed to activate the body’s own calming response - without effort or overthinking

  • Rhythmic impulses

    Gentle vibrations act as a physical cue, bringing awareness back into the body.
  • Interval-based breathing

    A steady rhythm helps guide breathing without effort or conscious control.
  • Vagus nerve stimulation

    Supports the body’s natural calming response and recovery.

The science behind calmer breathing

Research shows that breathing influences more than physical sensation - it also changes brain activity. Within minutes, the brain can shift from chaotic activation to a calmer, more balanced state.

Reduced stress-related signals in the brain
Greater emotional balance in the body
Faster transition from stress to calm
  • Easier breathing

    Breathing becomes deeper and more even, without conscious effort.

  • Less inner tension

    Tension in the body softens, especially in the chest, shoulders, and jaw.

  • Clearer thinking

    Mental noise quiets down, making it easier to stay present and focused.

  • Calmer evenings

    The body finds it easier to slow down and transition into rest.

„Breathing is one of the few bodily functions we can consciously influence, directly affecting the nervous system.“

Dr. Justina Šidlauskaitė Neuroscientist,
Founder of Neuropulsas